Winter Solstice Zen Flow
Friday Refresh
60 Min - Open Level
Friday, December 19th @ 5:30pm
@ The Valley Om: Yoga & Body Work -Easton, PA
Friday, December 19th @ 5:30pm
@ The Valley Om: Yoga & Body Work -Easton, PA
Celebrate the Winter Solstice with a special pop-up class focusing on the Water element. This session invites you to move with fluidity, cultivating ease, adaptability, and introspection as we transition into the quieter, reflective season of winter.
Through mindful sequencing, breathwork, and flowing transitions, you’ll explore the qualities of Water—encouraging relaxation, emotional balance, and a deeper connection between body and mind. This class is designed to help you honor the season, prepare your body for colder months, and nurture resilience, calm, and clarity from within.
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042
Through mindful sequencing, breathwork, and flowing transitions, you’ll explore the qualities of Water—encouraging relaxation, emotional balance, and a deeper connection between body and mind. This class is designed to help you honor the season, prepare your body for colder months, and nurture resilience, calm, and clarity from within.
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042