Freedom Flow
Slow Flow on the Deck
of the Brodhead Creek Heritage Center
4 week class series
Fridays - June 16th - July 7th - 6pm
@ the Forevergreen Nature Preserve, East Stroudsburg
Fridays - June 16th - July 7th - 6pm
@ the Forevergreen Nature Preserve, East Stroudsburg
Class Description
A fluid evening practice, on the deck of the Heritage Center, inspired by the natural beauty of the preserve. Class will begin with moving mediation and deep stretch, before transitioning into a slow and mindful flow with a focus on intuitive movement and fluid transitions.
Additional Info
In the event of a major storm, we will move into the heritage center.
Enjoy a little extra time out after class with a leisurely stroll
on the preserve's 1-mile loop trail!
Location
Brodhead Creek Heritage Center
at the Forevergreen Nature Preserve
1539 Cherry Lane Rd
East Stroudsburg, PA 18360
Price
$60 - 4 Week Series
A fluid evening practice, on the deck of the Heritage Center, inspired by the natural beauty of the preserve. Class will begin with moving mediation and deep stretch, before transitioning into a slow and mindful flow with a focus on intuitive movement and fluid transitions.
Additional Info
In the event of a major storm, we will move into the heritage center.
Enjoy a little extra time out after class with a leisurely stroll
on the preserve's 1-mile loop trail!
Location
Brodhead Creek Heritage Center
at the Forevergreen Nature Preserve
1539 Cherry Lane Rd
East Stroudsburg, PA 18360
Price
$60 - 4 Week Series