Freedom Flow at Forevergreen Nature Preserve
May 15 & 29 - June 12 & 26
11:30 am - 12:30 pm
Class Description
A slow morning practice under the eagle's nest, inspired by the natural beauty of the preserve. Class will begin with moving mediation and deep stretch, before transitioning into a slow and mindful flow with a focus on intuitive movement and fluid transitions.
Additional Info
Bring a mat or blanket to practice in the grass.
In the event of a major storm, class will be canceled, but if conditions are mild we will simply enjoy a new perspective of the preserve!
Enjoy s little extra time out after class with a leisurely stroll on the preserve's 1-mile loop trail!
Classes are being offered through a partnership between Boundless Yoga Studio, Yoga on the Ridge, Pocono Heritage Land Trust, & Brodhead Watershed Association.
Location
All classes will be held at the Forevergreen Nature Preserve; 1539 Cherry Lane Rd, East Stroudsburg, PA 18360.
Check in to the left of the Brodhead Creek Heritage Center and walk 5 minutes down the trail to practice under the eagles nest!
Price
$17 Drop-in or Boundless Yoga Studio Class Card
Members of the Pocono Heritage Land Trust receive 10% off of BYS class cards during the months of May & June, with the option to pay full price and donate the 10% discount to the Brodhead Creek Heritage Center.
A slow morning practice under the eagle's nest, inspired by the natural beauty of the preserve. Class will begin with moving mediation and deep stretch, before transitioning into a slow and mindful flow with a focus on intuitive movement and fluid transitions.
Additional Info
Bring a mat or blanket to practice in the grass.
In the event of a major storm, class will be canceled, but if conditions are mild we will simply enjoy a new perspective of the preserve!
Enjoy s little extra time out after class with a leisurely stroll on the preserve's 1-mile loop trail!
Classes are being offered through a partnership between Boundless Yoga Studio, Yoga on the Ridge, Pocono Heritage Land Trust, & Brodhead Watershed Association.
Location
All classes will be held at the Forevergreen Nature Preserve; 1539 Cherry Lane Rd, East Stroudsburg, PA 18360.
Check in to the left of the Brodhead Creek Heritage Center and walk 5 minutes down the trail to practice under the eagles nest!
Price
$17 Drop-in or Boundless Yoga Studio Class Card
Members of the Pocono Heritage Land Trust receive 10% off of BYS class cards during the months of May & June, with the option to pay full price and donate the 10% discount to the Brodhead Creek Heritage Center.
To register click the button below and navigate to the date of your choosing