Sunrise Yoga
at Minsi Lake Wilderness Area
July 11th & 25th - August 8th & 22nd @ 6:30am
Class Description
An early morning practice influenced by the Ashtanga foundational series with elements of the standing and primary series braided in. Class will begin with a grounding mediation, allowing time for the natural beauty of Lake Minsi to inspire the practice. We will continue to explore mindful movement, building up to a steady pace of sun salutations and ending in deep stretch.
Additional Info
Bring a mat or blanket to practice in the grass.
In the event of a major storm, class will be canceled, but if conditions are mild we will simply enjoy a new perspective of the lake!
After each class, there will be an opportunity to join an informal group paddle, so feel free to bring your kayak, canoe, or paddleboard!
Classes are being offered through a partnership between Boundless Yoga Studio & Yoga on the Ridge
Location
All classes will be held at the Lake Minsi Wildness, 49 Blue Mountain Dr, Bangor, PA 18013
Check in at the West Shore Parking Lot (49 Blue Mountain Dr.) and walk 5 minutes down the paved path to the second picnic area on the left.
Price
$17 Drop-in or Boundless Yoga Studio Class Card
To register click the button below and navigate to the date of your choosing