Moon Planning
Practice of Energetic Attunement
2hr Blended Format Workshop w/ Swag
Sunday, February 16th : 1pm-3pm
The Valley Om: Yoga & Bodywork - Easton, PA
Sunday, February 16th : 1pm-3pm
The Valley Om: Yoga & Bodywork - Easton, PA
Description
This workshop introduces the energetic principles of each of the moon’s phases as a framework for setting goals, stepping into action, and increasing productivity. Through
journaling, mindful movement, and deep stretch students will explore the concept of
becoming attuned to the energies of the lunar cycle as a means of understanding, and working with, their own emotional cycles.
Each student will receive a 2024 Lunar Calendar, Moon Planning Worksheets, and a set of four Moon Phase metal refrigerator magnets!
Format
A blended format including lecture and experiential practice, geared toward students interested in developing their personal practice and deepening their connection to the natural environment.
Key Concepts
Intro to the lunar cycle
Intention setting and productivity
The cyclical nature of emotional energy
Price
$55 /Members - $50
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042
This workshop introduces the energetic principles of each of the moon’s phases as a framework for setting goals, stepping into action, and increasing productivity. Through
journaling, mindful movement, and deep stretch students will explore the concept of
becoming attuned to the energies of the lunar cycle as a means of understanding, and working with, their own emotional cycles.
Each student will receive a 2024 Lunar Calendar, Moon Planning Worksheets, and a set of four Moon Phase metal refrigerator magnets!
Format
A blended format including lecture and experiential practice, geared toward students interested in developing their personal practice and deepening their connection to the natural environment.
Key Concepts
Intro to the lunar cycle
Intention setting and productivity
The cyclical nature of emotional energy
Price
$55 /Members - $50
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042