Yin-Yasa
Spring Awakening Pop-Up Class
75 min. Guided Movement & Deep Stretch
Friday: April 4th - 6:00pm - 7:15pm
@ Boundless Yoga Studio - Stroudsburg, PA
Friday: April 4th - 6:00pm - 7:15pm
@ Boundless Yoga Studio - Stroudsburg, PA
Class Description
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360
Price
$20- Drop-In/ BYS Class Card/ Flex Membership
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360
Price
$20- Drop-In/ BYS Class Card/ Flex Membership