Yin-Yasa
Spring Awakening Friday Refresh
60 min. Guided Movement & Deep Stretch
Friday: April 18th - 5:30 pm - 6:30 pm
@ The Valley Om: Yoga & Body Work - Easton, PA
Friday: April 18th - 5:30 pm - 6:30 pm
@ The Valley Om: Yoga & Body Work - Easton, PA
Class Description
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042
Price
$28- Drop-In/ Class Card/ TVO Membership
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.
Location
The Valley Om: Yoga & Bodywork
1247 Simon Blv : N102
Easton, PA 18042
Price
$28- Drop-In/ Class Card/ TVO Membership