Mudra: Pop-up Class
Introduction to Hand Gestures
Friday; March 15th 6:00 pm - 7:15 pm
@ Boundless Yoga Studio - Stroudsburg, PA
@ Boundless Yoga Studio - Stroudsburg, PA
Description:
Through this 75-minute offering, students will be introduced to common mudras (hand gestures) and learn basic techniques for integrating them into their meditation and movement practices. This blended format offering combines lecture and experiential practice for student seeking to deepen their connection to subtle energetics.
Price
$20- Drop in
or
Use Your BYS Class Card/ Flex Membership
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360
Through this 75-minute offering, students will be introduced to common mudras (hand gestures) and learn basic techniques for integrating them into their meditation and movement practices. This blended format offering combines lecture and experiential practice for student seeking to deepen their connection to subtle energetics.
Price
$20- Drop in
or
Use Your BYS Class Card/ Flex Membership
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360