Workshops - Class Series - Events 
​2024-2025

Rejoice & Reflect - 31 Day Holiday Challenge 
Community Offering & Charity Dive

 Free & Open to All 
Self Paced Throughout December 2024
 Donations Accepted @ Boundless Yoga Studio - Stroudsburg, PA 

Levee Loop Trail Community Walk
 4.5 Mile Guided Walk 

 Free & Open to All 
Monday, December 30th : 1:00pm- 3:30pm  
Yetter Park - East Stroudsburg, PA

Myo Yin 
Deep Stretch w/ Roll-it Therapy Balls 

TVO Friday Refresh 
Friday, January 24th : 5:30pm- 6:30pm  
The Valley Om: Yoga & Bodywork - Easton, PA

Lunar Attunement Pop Up
Flow into the New Year w/ Ease 

75-min Breathwork & Movement Practice 
​Friday, January 17th :  6:00pm-7:15pm
@ Boundless Yoga Studio - Stroudsburg, PA ​

Moon Planning 101
 Practice of Energetic Attunement

 2hr Blended Format Workshop w/ Swag ​
Sunday, February 23rd : 1pm-3pm
The Valley Om: Yoga & Bodywork - Easton, PA

Roll & Release: Functional Lines
Myofascial Release w/ Roll-it Therapy Balls 

2 hr. Guided Self Care Practice
Friday, February 21st - 6pm-8pm
@ Boundless Yoga Studio - Stroudsburg, PA ​

Lunar Attunement Pottery Workshop 
Build Your Own Moon Phase Coaster Set 

Friday; March 7th - 5:30 pm - 8:00 pm
@ Kettle Creek Pottery - Stroudsburg, PA ​

Moon Planning 101
 Practice of Energetic Attunement

 2.5 hr. Blended Format Workshop w/ Swag ​
Friday, March 21st : 6:00pm - 8:30pm
@ Boundless Yoga Studio - Stroudsburg, PA ​​

Roll & Release: 4-Week Class Series
Myofascial Release w/ Roll-it Therapy Balls 

75 min. Weekly Self Care Practice
Tuesdays - April 2nd-30th - 7:00pm - 8:15pm
@ Boundless Yoga Studio - Stroudsburg, PA ​