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Workshops - Class Series - Events
Roll & Release: 4-Week Class Series
Myofascial Release w/ Roll-it Therapy Balls
75 min. Weekly Self Care Practice
Tuesdays - April 8th - 29th - 7:00pm - 8:15pm
@ Boundless Yoga Studio - Stroudsburg, PA
Details & Registration
2025 Morning Movement Challenge
- Live Online - Daily Recordings - 30 Day Replay-
May 5th-30th- Monday- Friday @ 6:30 am - 7:15 am
4 weeks - 20 days - 15 hrs
Details & Registration
Freedom Flow: 4-Week Series
Slow Flow on the deck of the Brodhead Creek Heritage Center
Fridays, June 6th-27th - 6:00 pm - 7:00 pm
@ The ForEvergreen Nature Preserve - East Stroudsburg, PA
Details & Registration
Roll & Release: 4-Week Class Series
Myofascial Release w/ Roll-it Therapy Balls
90 min. Weekly Self Care Practice
Sundays - June 29th - July 20th - 5:00pm - 6:30pm
@ The Valley Om: Yoga & Bodywork - Easton, PA
Details & Registration
Sunrise Yoga
A Warming Early Summer Practice
Sunday - July 13th - 5:30 am - 6:45 am
@ Minsi Lake Wilderness Area
Details & Registration
Sunset Yoga
A Cooling Late Summer Practice
Sunday - August 17th - 6:30 pm - 7:45 pm
@ Minsi Lake Wilderness Area
Details & Registration
Home
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