Adding just 10 minutes of yoga into your daily routine can stabilize joints, improve flexibility & build strength.
Private Sessions
We are pleased to announce that we will be partnering with Balance Life Chiropractic, in Scotia, PA to offer 1 hour private yoga sessions.
NOW BOOKING JULY & AUGUST
What to expect
During each session the instructor will assist you in understanding your individual needs and will introduce yoga postures that can help you work toward your wellness goals. Private Sessions can be tailored to focus on the following areas:
Strength & Flexibility
Balance & General Mobility
Joint Stabilization
Stress Relief & Management
Meditation & Breath-work
Posture & Alignment
Instructor
Fallon Horan is a 200 Hr. Registered Yoga Instructor, who is currently working on her 500 Hr. certification. She has taken advanced training focused on Yoga for Beginners, Yoga for Anxiety, & Chair Yoga.
Fallon enjoys sharing her passion for the practice with her students and looks forward to offering personalized private sessions to the Balance Life community this summer.
Pricing
$60 cash or check / 60 minutes
Your first session will be 90 minutes and will include a free 30 minute consultation
Booking
Sessions are currently available between 6:30 - 9:30 pm on Wednesdays in July and August.
To Book you session or inquire about an alternative date please
Email yogaontheridge.com
