• Home
  • Your Guide
  • Current Offerings
    • Outdoor Offerings
    • Workshops & Events
    • Weekly Studio Classes
  • Partners
  • Blog
  • Instagram

Propasana
Support Your Practice
​w/ ​Proactive Prop Placement 

Picture
​75  Min. Pop Up Class 
Wednesday-  May 3rd, 2023 - 7 pm - 8:15pm
@ Boundless Yoga Studio - Stroudsburg, PA 
​

Description

Yoga props can be valuable tools for improving flexibility, strength, and balance. They give us time and space to fully experience a pose and gain an understanding of the alignment we are working towards, yet many students miss out on these valuable experiences for the sake of “keeping up”.

This 75- minute practice will focus on proactive prop placement for vinyasa and yin sequencing. Students will be guided to explore familiar poses with varying levels of support while learning tips and tricks that can be easily transferred into their favorite classes. 


Format

 Align and flow practice with time and space to explore varying levels of support.

 
Key Concepts

Introduction to common studio props

  Proactive prop placement for vinyasa-style sequencing



Price

BYS Class Card or $20 - Drop In 

Location

Boundless Yoga Studio
823-F Ann St 
Stroudsburg, PA 18360
​
Registration Coming Soon!
Proudly powered by Weebly
  • Home
  • Your Guide
  • Current Offerings
    • Outdoor Offerings
    • Workshops & Events
    • Weekly Studio Classes
  • Partners
  • Blog
  • Instagram