Propasana
Support Your Practice
w/ Proactive Prop Placement
75 Min. Pop Up Class
Wednesday- May 3rd, 2023 - 7 pm - 8:15pm
@ Boundless Yoga Studio - Stroudsburg, PA
Wednesday- May 3rd, 2023 - 7 pm - 8:15pm
@ Boundless Yoga Studio - Stroudsburg, PA
Description
Yoga props can be valuable tools for improving flexibility, strength, and balance. They give us time and space to fully experience a pose and gain an understanding of the alignment we are working towards, yet many students miss out on these valuable experiences for the sake of “keeping up”.
This 75- minute practice will focus on proactive prop placement for vinyasa and yin sequencing. Students will be guided to explore familiar poses with varying levels of support while learning tips and tricks that can be easily transferred into their favorite classes.
Format
Align and flow practice with time and space to explore varying levels of support.
Key Concepts
Introduction to common studio props
Proactive prop placement for vinyasa-style sequencing
Price
BYS Class Card or $20 - Drop In
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360
Yoga props can be valuable tools for improving flexibility, strength, and balance. They give us time and space to fully experience a pose and gain an understanding of the alignment we are working towards, yet many students miss out on these valuable experiences for the sake of “keeping up”.
This 75- minute practice will focus on proactive prop placement for vinyasa and yin sequencing. Students will be guided to explore familiar poses with varying levels of support while learning tips and tricks that can be easily transferred into their favorite classes.
Format
Align and flow practice with time and space to explore varying levels of support.
Key Concepts
Introduction to common studio props
Proactive prop placement for vinyasa-style sequencing
Price
BYS Class Card or $20 - Drop In
Location
Boundless Yoga Studio
823-F Ann St
Stroudsburg, PA 18360